July 15, 2016 @ 8:38 AM
What Is Infrared Sauna?
An infrared sauna is a variety of sauna that uses light to create heat. These saunas are often called far-infrared saunas. "Far" represents where the infrared waves fall on the light spectrum. A traditional sauna uses heat to warm the air, which in change warms your body. An infrared sauna heats your body directly without warming the air around you.
Infrared Sauna Benefits:
Saunas. They’re relaxing, reinvigorating and can even feel a little indulgent. But did you know a regular sauna routine is also a very pleasurable way to enhance health? Infrared saunas are a powerful tool for natural healing and prevention. Why infrared? Because its radiant heat is known to penetrate the skin more deeply than conventional saunas, better aiding in a number of restorative body processes. It helps your body release many toxins, including heavy metals like mercury and lead, and environmental chemicals. The advantages do not stop there. With infrared sauna technology, you can also lose weight, relax, relieve unwanted pain, increase your circulation, and purify your skin.
If you don't have an Infrared Sauna, check out this Portable Infrared Sauna for easy use and equal benefits.